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Jun 5, 20233 min read

Are Cannabis or Cannabinoid (CBD) Products Useful for Women’s Health?

Cannabinoids are compounds found in the cannabis plant, including the well-known tetrahydrocannabinol (THC) and cannabidiol (CBD). In...

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Oct 25, 20203 min read

Unfortunately, America not only sets the latest trends in technology and business around the world, imitation of our Western lifestyle...

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Oct 4, 20203 min read

Intermittent Fasting (IF) is the new diet trend of 2019 and 2020, but I wanted to really break it down and find out how it works.

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Jul 1, 20203 min read

Most women who have menstrual cycles know the constellation of symptoms before, during, and after their periods. But what else do we know...

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Jun 22, 20203 min read

I know many patients and friends who have tried intermittent fasting and been successful at losing some unwanted pounds. As someone who...

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Jun 15, 20205 min read

As a nurse, I can only speak to what I know. I call on my fellow health care professionals to do the following to battle racism.

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Apr 30, 20203 min read

Type in #nomakeup during shelter-in-place and you will get 18 million plus photo posts of women and men. Many are enjoying going au...

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Apr 13, 20202 min read

Discussion on ways to combat stress and anxiety, especially during these times.

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Mar 19, 20203 min read

With COVID-19 hitting the U.S., it's more important now to address healthy living.

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